There are a lot of myths and misconceptions about what pregnant women can do during their pregnancy. Many new moms find themselves asking whether or not they should vacuum during the first trimester. It’s understandable to be worried about making your baby sick, but in most cases, vacuuming is safe for you and your growing baby. This blog post will cover how you can make sure your home stays clean while also keeping your health in mind.
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What are the risks of vacuuming during pregnancy?
People often ask if vacuuming or mopping is safe for a pregnant woman. We all know the risk of shock when plugging in an appliance or the dangers of cleaning solutions and other chemicals that can harm our health. For this reason, anyone who has been shocked and has experienced the effects knows just how important it is to be cautious.
Vacuuming can also pose a threat to pregnant women simply because of what they can suck up. And that’s not just dust and dirt! It’s wise for moms-to-be to vacuum with extreme caution, especially if they are in their first trimester because that’s when they are most at risk for miscarriage.
Nevertheless, there aren’t any concrete reasons why pregnant women should avoid vacuuming during the first trimester of pregnancy. But the same can’t be said if you’re in your second or third trimester because then you may have a higher chance of losing your baby while vacuuming.
It’s also not a good idea to use your regular vacuum cleaner when you’re pregnant. A typical vacuum cleaner can easily harm the baby, and because of this, expectant mothers should invest in a more “baby-friendly” type of vacuum cleaner.
The following are safe alternatives that any mom can use:
1. Canister vacuums- This type of vacuum cleaner uses a long cord which means that there’re less chances for you to bump into furniture, trip on power cords, or fall down the stairs.
2. Upright vacuum cleaners with an automatic shut-off function– Getting this kind can be pretty expensive, and one issue with this is that it may not have a long enough cord. It’s worth the investment though, as you’ll be able to vacuum without worrying about anything dangerous happening to you or your baby.
3. Vacuum cleaners for hard floors– This kind of vacuums are for those who don’t need to vacuum carpets often. However, they are also ideal for pregnant women because of the longer cord and that you don’t have to bend down a lot.
4. Hand-held vacuums– This is another alternative that many expectant moms find helpful. You can use this kind in any small aperture, and it’s easy to carry too! You can even vacuum while sitting on the sofa.
Overall, vacuuming is safe in the first trimester, although it’s still best to avoid it during this time and wait for your body to get used to the changes happening inside you. Vacuuming during the second or third trimesters isn’t recommended as there’s a higher risk of losing your baby during vacuuming.
Is it safe to vacuum with a cordless vacuum cleaner?
According to several sources, the cordless vacuum cleaner is an excellent choice for pregnant women as they have no risk of tripping or pulling over any appliances.
As much as it’s convenient to use a cordless vacuum, it may not be safe enough for expectant moms because of several issues. You should no longer ignore the fact that they can still pose a threat to your baby.
There are cases when pregnant women who vacuum regularly actually go into premature labor because of the shocks they get from these machines. There have been reported incidents where women have experienced a miscarriage just by using this kind of machine for only 10 minutes!
If you’re set on getting a cordless vacuum cleaner, it would be wise to go for a brand that has a shock-absorbing feature. This is an important safety function for vacuums because it helps protect you from any electrical shocks that come with using these machines.
So if you don’t want your baby to come out early because of vacuum cleaner issues, then it’s always best to stay away from cordless ones. Other than being shock-free, you should also make sure that it’s easy to store and lightweight as well.
How much is vacuum pressure okay during pregnancy?
Vacuum cleaners aren’t just known for their ability to suck up dirt. They are also known to produce a powerful stream of water that helps clean your carpets and hardwood floors.
This powerful stream of water often has a lot of pressure, and pregnant women should be careful when using vacuum cleaners with so much power. Aside from the fact that you can easily lose grip on it, there’s also the chance that high levels of pressure can cause miscarriage or even early delivery.
The pressure of the water coming out from vacuum cleaners can be so strong that it could cause some severe damage to your cervix or even trigger early labor, mainly when used in combination with other things like riding a bike or gardening. Keep this in mind if you’re planning on cleaning hardwood floors and carpets.
In most cases, the recommended vacuum pressure for pregnant moms is between 20-40 PSI. Ensure that you don’t exceed this range too much, or else there’s a big chance of something terrible happening to your baby.
The best way to avoid any problems with vacuum cleaner pressure is by doing a little research before getting one. If possible, read some vacuum cleaner reviews to find out the pressure levels of the models available.
Once you’ve done your research, you can now start searching for one that has a lower range of PSI – around 20-30 PSI and anything higher than this would be risky during pregnancy.
If possible, it’s nice to get a vacuum cleaner with adjustable pressure levels so that you can easily control the flow of the water. This way, you won’t be risking too much in getting a powerful vacuum cleaner.
When should you stop vacuuming during pregnancy?
Now that we’ve talked about the dangers of vacuum cleaners let’s look at its safety during pregnancy. Of course, this is an integral part of your home cleaning and maintenance, so you need to know when you should stop vacuuming while pregnant.
According to Dr. Sarah McKay, most doctors recommend that pregnant moms refrain from using a vacuum cleaner after the second trimester.
This is because pregnant women are no longer considered at risk of miscarriage and early labor when they’re in their third trimester. At this point, you can now continue cleaning your home with a vacuum cleaner to make sure that everything’s nice and tidy.
The same thing goes for moms who have gone past the third trimester, but they want to keep their homes clean and tidy. In this case, it’s also safe to use vacuum cleaners, and there are no more risks of miscarriage or early labor.
In conclusion….
Aside from stopping the use of a vacuum cleaner during pregnancy, what else should you do to make sure that everything’s safe for your little one?
According to Dr. Sarah McKay and other sources, in this case, it doesn’t matter if you’re pregnant or not. You can still get yourself a nice and powerful vacuum cleaner and start cleaning every once in a while.
It’s up to you whether or not to vacuum your house weekly, but if you want to stay safe during pregnancy, it’s best that you vacuum once every two weeks at the most. Once again, consult your doctor first before doing anything related to cleaning and vacuuming when pregnant.
